Relaxation Collection
Stress and sleep issues can impact all aspects of your life and have an adverse effect on your long-term health. Our relaxation teas and aromatherapy products support your overall well-being while soothing stress and anxiety. Bring true peace and balance to mind and body through guided meditation and yoga classes, or choose our acupuncture treatments, craniosacral therapy, and restorative massages to improve energy flow and relieve tension.
Holistic Therapies
Arogya Signature Massage
This therapeutic treatment is the ultimate experience for total relaxation. A custom massage will be designed according to your needs and can include elements of Swedish, Deep Tissue, Reflexology, Shiatsu, Sports Massage, Aromatherapy, Steamed Towels, and Hot Stones.
NeoLifting® Buccal Facial
The NeoLifting® Facial is a deeply therapeutic and sculpting treatment that includes manual lymphatic drainage and a buccal (intra-oral) massage. By working inside the mouth, buccal massages address areas that no other facial can reach and may help relax tight jaw muscles that contribute to TMJ discomfort.
Reiki Energy Healing
Reiki is a healing modality that balances the body’s complex energy systems. Held in a quiet, comfortable room, a Reiki Energy Healing session will leave you feeling a deep sense of well-being and integration. This gentle practice is especially helpful for those experiencing chronic stress, anxiety, or difficulty sleeping.
Teas for Relaxation
Calming Teas
The simple ritual of preparing a cup of tea at the end of a busy day can create a sense of restorative calm, but the type of tea you brew is important as well. This selection of calming and uplifting teas may help ease stress and anxiety, improve sleep, and boost your mood and immune system.
Calming D’Stress Herbal Tea
Holy Basil, also known as Tulsi, is a 5000 year-old Ayurvedic remedy referred to as the "Elixir of Life." It increases natural energy while reducing stress and cortisol, as well as regulating blood sugar levels and boosting immunity.* Holy Basil is harmonized with sweet fennel and spearmint in this delicious and healing herbal blend. Read more about Holy Basil on our blog.
Naturally caffeine-free herbal blend.
Ingredients: *Holy Basil, Fennel Seeds, *Orange Peel, *Spearmint
*Organic
Directions: Steep 1 tsp of herbs for every 8 oz of water
Recommended Water Temperature: 212˚F
Steeping Time: 5 - 7 minutes
Chamomile Lavender Herbal Tea
Relax and wander through undulating fields of golden chamomile and purple lavender, breathing deep into your endless beauty, remembering that all is well...all is well... Restore your sense of inner peace and ease your anxiety and stress.*
Naturally caffeine-free herbal blend.
Ingredients: Chamomile and Organic Lavender Blossoms
Directions: Steep 1 tsp of tea for every 8 oz of water
Recommended Water Temperature: 212˚F
Steeping Time: 4 - 5 minutes
Yellow Chrysanthemum Flower Tea (1 oz)
Savor the essence of spring with our high-grade yellow chrysanthemum blossoms. Chrysanthemum tea is beautifully aromatic with a sweet, clean, and mildly bitter flavor profile. Each sip of this floral tea is a journey through fields of fragrant golden blooms.
Chrysanthemum flowers are valued in traditional Chinese medicine for their cooling, anti-inflammatory, and antioxidant properties.* They have been used for centuries to calm the nerves, clear the mind, and support the immune and respiratory systems.*
Naturally caffeine-free herbal tisane.
Ingredients: Dried Yellow Chrysanthemum Flowers
Directions: Steep 1 tsp of tea for every 8 oz of water
Recommended Water Temperature: 212˚F
Steeping Time: 3 - 5 minutes
Deep Relaxation Herbal Tea
One of our most popular herbal tisanes for those with troubled sleep or those dealing with stress and anxiety.* A calming cup of Deep Relaxation tea in the evening will provide support for your digestion and relief from aches.*
Valerian Root has been used as a herbal remedy for centuries to treat insomnia and anxiety.* Combined with soothing herbs like Chamomile and Lemon Balm, this nervine tea is a delicious and refreshing blend of floral and citrus notes.
To learn more about healthy solutions to stress, please visit our blog post: Combating Modern Day Stress
Naturally caffeine-free herbal blend.
100% Organic Ingredients: Chamomile, Passionflower, Rose Buds, Lemon Balm, Lemon Myrtle, Valerian Root & Strawberry
Directions: Steep 1 tsp of tea for every 8 oz of water
Recommended Water Temperature: 212˚F
Steeping Time: 4 - 5 minutes
Lavender Mint Herbal Tea
A refreshing blend of cooling mint and calming lavender that will elevate your sense of well-being.* This soothing herbal brew has a wonderfully fragrant aroma and is fantastic hot or iced.
Naturally caffeine-free herbal blend.
100% Organic Ingredients: Peppermint, Spearmint and Lavender Blossom
Directions: Steep 1 tsp of tea for every 8 oz of water
Recommended Water Temperature: 212˚F
Steeping Time: 4 - 5 minutes
Organic Tulsi Leaf
Tulsi, also known as Holy Basil, is revered as a sacred, healing herb in Ayurvedic medicine. Rich in antioxidants, this adaptogenic herb balances the nervous system, combats stress, and boosts the immune system.* The taste is reminiscent of mint, clove, and fennel.
With its delightful aroma and host of medicinal properties, Tulsi is a sure favorite.
Naturally caffeine-free herbal tisane.
Ingredients: Organic Tulsi Leaves
Directions: Steep 1 tsp of tea for every 8 oz of water
Recommended Water Temperature: 212˚F
Steeping Time: 5 - 7 minutes
Topicals, Gummies & Teas
Find your calm with help from our mental balancing roll-on oils, R&R Gummies, and specialty teas. Incorporate these all-natural products into your daily routine for mood, sleep, and stress support and enjoy effortless relaxation.
*Only available on our satellite website.
Adaptogens
Ideal for daily wellness and immune support, adaptogens are herbs and plant extracts that work to counteract the harmful effects of stress in the body. Each adaptogen offers varying benefits – some are stimulating and invigorating, while others calm the mind and encourage deep relaxation.
Authentic American Ginseng Root (1 oz)
American Ginseng is deeply rooted in North American herbal tradition and is considered cooling and far less stimulating than its Asian counterpart, Panax Ginseng. A fantastic alternative to coffee, Ginseng helps boost energy and brain function without jitters or the unwelcome caffeine crash.* American Ginseng may also help maintain normal blood sugar levels, improve immune function, and promote overall calm.*
See also White Ginseng Powder and Red Ginseng Root.
Function: Energy Boost, Immune Support, Blood Sugar Support*
Taste: Bitter with a touch of earthy sweetness
Ingredients: Authentic American Ginseng Root (Panax quinquefolius)
Directions: Grate the root or grind it coarsely using an herb or coffee grinder
Steep 1 tsp American Ginseng Root for every 8 oz of water
Recommended Water Temperature: 212˚F
Steeping Time: 5 - 7 minutes
Before attempting to treat yourself with ginseng or add it to your nutritional program, consult your physician. Ginseng interacts negatively with some medication.
American Ginseng Tea Bags
A fantastic coffee alternative, American Ginseng helps boost energy and brain function without jitters or the unwelcome caffeine crash.* It is considered cooling and far less stimulating than its Asian counterpart, Panax Ginseng. American Ginseng may also help maintain normal blood sugar levels, improve immune function, and promote overall calm.*
These readymade teabags offer an effortless way to brew American Ginseng Root.
See also loose American Ginseng Root, White Ginseng Powder, and Red Ginseng Root.
Function: Energy Boost, Immune Support, Blood Sugar Support*
Taste: Bitter with a touch of earthy sweetness
Ingredients: Authentic American Ginseng Root (Panax quinquefolius)
Directions: Steep 1 tea bag of American Ginseng Root for every 8 oz of water
Recommended Water Temperature: 212˚F
Steeping Time: 5 - 7 minutes
Before attempting to treat yourself with ginseng or add it to your nutritional program, consult your physician. Ginseng interacts negatively with some medication.
Organic Ashwagandha Root Powder (1 oz)
Also known as Indian ginseng or winter cherry, Ashwagandha has been used for thousands of years in Ayurvedic medicine. It is a multipurpose adaptogen with potent antioxidant properties that can help support the nervous system and immune health.*
Ashwagandha may also help with maintaining optimal health by boosting energy, promoting restful sleep, and regulating mood and stress.* Nourish yourself and bring balance to both body and mind with this rejuvenating herb.*
Easily incorporate Ashwagandha powder into your daily routine by adding it to lattes or blending it into smoothies.
Shop our healing tea blend using Ashwagandha Root: Female Vitality
Function: Stress Reduction, Sleep Support, Energy Boost*
Taste: Bitter, mild earthy quality
Ingredients: Organic Ashwagandha Root Powder
Directions: Dissolve 1/2 tsp of Ashwagandha Powder into 8 oz of water
Recommended Water Temperature: 212˚F
Ashwagandha Root (1 oz)
Ashwagandha, commonly known as Indian ginseng or winter cherry, is a highly revered root in Ayurvedic medicine and is traditionally used to support the nervous system, adrenal function, and immune health.* Ashwagandha can help the body adapt to stress, promote longer, deeper sleep, and boost energy and overall mood.* Nourish yourself and bring balance to both body and mind with this restorative root.
Ashwagandha root can be enjoyed on its own as a restorative tea, or try blending it with milk, sweeteners, and traditional chai spices for a deeply calming Ashwagandha latte.
Function: Stress Reduction, Sleep Support, Energy Boost*
Taste: Bitter, mild earthy quality
Ingredients: Dried Ashwagandha Root
Directions: Steep 1 tsp Ashwagandha Root for every 8 oz of water
Recommended Water Temperature: 212˚F
Steeping Time: 5 - 7 minutes
Astragalus Root Powder (1 oz)
Astragalus Root has a long history of use in traditional Chinese medicine for improving energy levels and increasing resistance to stress.* Also known as huang qi, Astragalus is an immunostimulant and can help build resistance to viruses and bacteria.*
Containing three beneficial plant compounds – saponins, flavonoids, and polysaccharides – astragalus offers potent antioxidant, anti-aging, and anti-inflammatory properties.
Function: Immune Support, Anti-Inflammatory, Anti-Aging, Heart Health*
Taste: Mildly sweet and earthy
Ingredients: Astragalus Root Powder
Directions: Dissolve 1/2 tsp of Astragalus Powder into 8 oz of water
Recommended Water Temperature: 212˚F
Astragalus Root (1 oz)
Known in China as huang qi, Astragalus Root has a long history of use in Chinese herbal medicine and is believed to tonify and balance qi.* Traditionally valued for its immune-enhancing properties, Astragalus is often used to prevent colds and allergies.*
Containing three beneficial plant compounds – saponins, flavonoids, and polysaccharides – astragalus offers antioxidant, anti-aging, and anti-inflammatory properties.
Function: Immune Support, Anti-Inflammatory, Anti-Aging, Heart Health*
Taste: Mildly sweet and earthy
Ingredients: Dried Astragalus Root
Directions: Steep 1 tsp Astragalus Root for every 8 oz of water
Recommended Water Temperature: 212˚F
Steeping Instructions: Simmer in boiling water for 10 minutes
Astragalus Root Slices (1 oz)
Astragalus Root (Huang Qi) has been used in traditional Chinese medicine for centuries to invigorate qi and strengthen the body.* With potent immune boosting properties, Astragalus is often used to prevent colds and allergies.*
Containing three beneficial plant compounds – saponins, flavonoids, and polysaccharides – astragalus offers antioxidant, anti-aging, and anti-inflammatory properties.
Function: Immune Support, Anti-Inflammatory, Anti-Aging, Heart Health*
Taste: Mildly sweet and earthy
Ingredients: Dried Astragalus Root Slices
Directions: Boil 3-5 barks and simmer for 10 minutes in 32 oz of water.
Recommended Water Temperature: 212˚F
Ban Lan Gen (Isatis Root) Powder (1 oz)
One of the most popular antiviral herbs in Chinese herbal medicine, Ban Lan Gen is traditionally used to combat early cold symptoms and support overall respiratory health.* Banlangen, or Isatis Root, offers antioxidant, anti-inflammatory, and immune-stimulating properties, and may help maintain balance during the changing seasons.*
No sugar added.
Function: Respiratory Support, Immune Support, Anti-Inflammatory, Detoxifying*
Taste: Mildly bitter
Ingredients: Ban Lan Gen (Isatis Root) Powder
Directions: Dissolve 1/2 tsp of Ban Lan Gen into 8 oz of water
Recommended Water Temperature: 212˚F
Dried Black Goji Berries (1 oz)
Black Goji Berries (Hei Gou Qi) are a delicious and nutrient-dense superfood that have been used extensively in Chinese medicine. Compared to red goji berries, black goji berries have a higher concentration of antioxidants, including anthocyanins, that help to fight inflammation, free radicals, and oxidative stress in the body.* Legend has it that eating black goji berries is the key to longevity!
Black goji berries have a mellow, sweet, tangy taste that is reminiscent of raisins or dried cranberries. They can be eaten raw, brewed as tea, or used in a variety of savory and sweet recipes.
Function: Anti-Aging, Immune Support, Anti-Inflammatory*
Ingredients: Dried Black Goji Berries
Directions: Steep 1 tsp of Goji Berries for every 8 oz of water
Recommended Water Temperature: 212˚F
Steeping Time: 5 - 7 minutes
Organic Chaga Mushroom Powder (1 oz)
Chaga, or Inonotus Obliquus, has been used as a folk medicine in Siberia, Northern Europe, and Asia for centuries. In the last several decades, many scientific studies have examined the incredible medicinal properties of this mushroom.* Chaga is a wood-like fungus that grows primarily on birch trees and absorbs beneficial compounds and nutrients directly from its host.
Considered an immunostimulant, Chaga offers antioxidant and anti-inflammatory benefits.* Read more about the medicinal benefits of Chaga Tea on our blog.
Shop our chai blend using Chaga Mushroom: Mushroom Chai
Naturally caffeine-free mushroom tea powder.
Function: Immune Support, Anti-Inflammatory, Heart Health, Stress Reduction*
Taste: Pleasant, earthy and slightly bitter
Ingredients: Organic Wild-Crafted Chaga Mushroom Powder
Directions: Dissolve 1/2 tsp of tea powder into 8 oz of water
Recommended Water Temperature: 212˚F
Calming Essential Oils
Perfect for tired minds and stressed nerves, these soothing essential oil blends help reduce anxiety, relax muscles, and promote tranquility and emotional release. Diffusing these scents or applying a few drops topically will keep your senses focused on the natural fragrance while sending a message to the rest of your body to let go.
Organic Bergamot Essential Oil (5 mL)
This premium organic citrus essential oil is wonderfully uplifting, calming, and empowering. Perfect for diffusing in the home.
Ingredients: Organic Bergamot Essential Oil
Origin: Italy
Qualities: Joyful, Mood Boosting, Top Note
For external use only. Keep out of reach of children. If pregnant or nursing, consult your doctor before using.
This essential oil is photosensitive - exposure to UV rays should be avoided for 24 hours after topical application.
Calm Essential Oil Blend (5 mL)
Relax and find ease with our premium Calm Oil Blend. This balanced blend of essential oils calms the body, soothes the mind, and eases anxiety.*
Ingredients: 100% Pure Essential Oils of Lavender, Patchouli, Sweet Orange, Sandalwood & Ylang Ylang
Qualities: Meditative, Sedative, Relaxant
For external use only. Keep out of reach of children. If pregnant or nursing, consult your doctor before using.
This essential oil is photosensitive - exposure to UV rays should be avoided for 24 hours after topical application.
Chamomile Lavender Essential Oil Blend (5 mL)
A perfect marriage of soothing chamomile and calming lavender, this premium oil blend promotes tranquility, ease, and emotional release. A wonderful oil for stress reduction, improved sleep, and general well-being.*
Ingredients: 100% Pure Essential Oils of Lavender, Chamomile & Ylang Ylang
Qualities: Calming, Soothing
For external use only. Keep out of reach of children. If pregnant or nursing, consult your doctor before using.
Organic Frankincense Essential Oil (5 mL)
Known as the king of essential oils, Frankincense has been used in spiritual and medicinal contexts for thousands of years. With a woodsy and balsamic aroma, this ancient essential oil is powerfully grounding and calming.
Try inhaling Frankincense for times when you need focus, whether at work, or for meditation and prayer.* Rub a few drops of our premium Frankincense oil on your feet for grounding and to calm anxiety. Diluted, it can help soothe and regenerate the skin.*
Read more about Frankincense essential oil in our blog post Frankincense: A Quintessential Winter Oil.
Ingredients: Organic Frankincense Essential Oil
Origin: India
Qualities: Grounding, Balancing, Base Note
For external use only. Keep out of reach of children. If pregnant or nursing, consult your doctor before using.
In Sync Essential Oil Blend (5 mL)
This synergy of scents imparts a deep rootedness within oneself, while evoking a sense of connectedness with the greater whole and the inspiration to collaborate with others. This hand-crafted blend is made from pure and undiluted essential oils, and is free from any synthetic chemicals or additives.
Read more on our blog: Be In Sync: A Guide for Grounding with Essential Oils
Ingredients: Frankincense, Sandalwood, Vetiver, Cedarwood, Bergamot, Bupleurum, Lavender, Rosemary, Patchouli, and Chamomile
For external use only. Keep out of reach of children. If pregnant or nursing, consult your doctor before using.
Organic Lavender Essential Oil (15 mL)
The world’s most popular and well-known essential oil remedy that has been used for thousands of years. Lavender has a calming effect that helps to reduce stress and anxiety; nourishes the skin; relaxes the muscles; and much, much more.* Rub a few drops of lavender essential oil onto your pillowcase for a truly soothing bedtime ritual, or add a couple drops to a warm bath.
Ingredients: Organic Lavender Essential Oil
Origin: Bulgaria
Qualities: Calming, Uplifting, Middle Note
For external use only. Keep out of reach of children. If pregnant or nursing, consult your doctor before using.
Meditation Essential Oil Blend (5 mL)
Connect with your inner-self and your essential Buddha-nature with our wonderful Meditation Oil.
Floral scents uplift your spirits, while the Frankincense, Sandalwood and Palo Santo ground you. This premium essential oil blend is very beneficial for cleansing negative energy and opening the spiritual centers of the body.
Ingredients: 100% Pure Essential Oils of Lavender, Chamomile, Sweet Orange, Frankincense, Sandalwood, Palo Santo and Patchouli
Qualities: Meditative, Uplifting, Sedative, Relaxing, Spiritual
For external use only. Keep out of reach of children. If pregnant or nursing, consult your doctor before using.
This essential oil is photosensitive - exposure to UV rays should be avoided for 24 hours after topical application.
Nerve Relief Essential Oil Blend (5 mL)
Our Nerve Relief essential oil blend is designed to help you disconnect from stress and reconnect with your inner peace. This balanced blend features two powerhouse essential oils – Lime and Clove. Lime essential oil awakens the senses and uplifts the spirit, while the warm, grounding aroma of Clove anchors your emotions, fostering a sense of inner stability.
Inhale deeply to stimulate your parasympathetic nervous system (also known as your "rest and digest" system) and help your body naturally transition to a state of relaxation.*
Ingredients: 100% Pure Essential Oils of Lime & Clove
Qualities: Calming, Grounding, Top Note
For external use only. Keep out of reach of children. If pregnant or nursing, consult your doctor before using.
This essential oil is photosensitive - exposure to UV rays should be avoided for 24 hours after topical application.
Organic Rose Geranium Essential Oil (5 mL)
A nurturing bouquet of aroma that helps to both uplift and calm the entire system. Rose Geranium essential oil works profoundly on the emotions, the skin, and the endocrine system to balance all facets of one’s being.*
Rose Geranium is also a powerful insect repellent - check out our recipe for homemade tick spray.
Ingredients: Organic Rose Geranium Essential Oil
Origin: South Africa
Qualities: Tonifying, Cooling, Base Note
For external use only. Keep out of reach of children. If pregnant or nursing, consult your doctor before using.
Women's Health Essential Oil Blend (5 mL)
Bring yourself back to your inner sacred feminine and wise woman with our wonderful new Women's Health essential oil blend.
Ingredients: 100% Pure Essential Oils of Ylang Ylang, Lavender, Frankincense, Geranium, Sweet Orange, Palmarosa, Sweet Marjoram and Clary Sage
Qualities: Grounding, Balancing, Relaxing
For external use only. Keep out of reach of children. If pregnant or nursing, consult your doctor before using.
This essential oil blend is photosensitive - exposure to UV rays should be avoided for 24 hours after topical application.
Woods Essential Oil Blend (5 mL)
Transport yourself to the sanctuary and peace of the natural world with our enchanting Woods essential oil blend.
Ingredients: 100% Pure Essential Oils of Pine, Cedarwood, Black Spruce, Sage, Thyme, Juniper Berry & Rose
Qualities: Opening, Grounding
For external use only. Keep out of reach of children. If pregnant or nursing, consult your doctor before using.
Ylang Ylang Essential Oil (5 mL)
Ylang ylang is a sweet, floral oil with a romantic and soothing scent. Ylang ylang essential oil is often used in aromatherapy for its calming, uplifting, and balancing effects.* If you are feeling stressed or overwhelmed, its intoxicating aroma may help transport you to a place of peace and relaxation.
Ylang ylang is also a natural moisturizer. Dilute ylang ylang and apply topically to help promote healthy skin and hair.
Ingredients: Pure Ylang Ylang Essential Oil
Origin: Madagascar
Qualities: Calming, Sensual, Balancing, Base Note
For external use only. Keep out of reach of children. If pregnant or nursing, consult your doctor before using.
4 Week Anti-Stress Herbal Tea Cleanse (84 teabags)
Start your journey to a calmer, more balanced you with our Anti-Stress Tea Cleanse. This program features a menu of delicious, caffeine-free teas designed to help you unwind, harmonize your mood, and promote deeper, more restful sleep.*
Over four weeks, this cleanse will guide you to transform your daily routine with soothing teas. Each cup is a gentle reminder to breathe, focus on the present, and naturally let go of any stress weighing you down.
Tea Cleanse Guide
Each day of this program includes three different, individually bagged teas – one for morning, afternoon, and evening. The rejuvenating menu of teas changes every week to support the mind and body during this process. All the teas included in this cleanse are caffeine-free, and several feature powerful nervines and adaptogens that help to counteract the harmful effects of stress and nourish the nervous system.*
Week 1: Chocolate Orange Rooibos / Detox Blend / Deep Relaxation
Week 2: Ginger / Hibiscus Balance / Buckwheat Blend
Week 3: Adrenal Support / Calming D'Stress / Banana Chamomile
Week 4: Vanilla Rooibos / Lavender Mint / Lemon Balm + Lavender
What’s Included: Three teas per day (Morning, Midday, and Evening). 84 total servings.
Please note: Adrenal Support contains low levels of naturally occurring caffeine in the cocoa nibs.