4 Week Anti-Stress Tea Cleanse
4 Week Anti-Stress Tea Cleanse
4 Week Anti-Stress Herbal Tea Cleanse
Start your journey to a calmer, more balanced you with our Anti-Stress Tea Cleanse. This program features a menu of delicious, caffeine-free teas designed to help you unwind, harmonize your mood, and promote deeper, more restful sleep.
Over four weeks, this cleanse will guide you to transform your daily routine with soothing teas. Each cup is a gentle reminder to breathe, focus on the present, and naturally let go of any stress weighing you down.
Tea Cleanse Guide
Each day of this program includes three different, individually bagged teas – one for morning, afternoon, and evening. The rejuvenating menu of teas changes every week to support the mind and body during this process. All the teas included in this cleanse are 100% caffeine-free, and several feature powerful nervines and adaptogens that help to counteract the harmful effects of stress and nourish the nervous system.
Week 1: Chocolate Orange Rooibos / Detox Blend / Deep Relaxation
Week 2: Ginger / Hibiscus Balance / Buckwheat Blend
Week 3: Adrenal Support / Calming D'Stress / Banana Chamomile
Week 4: Vanilla Rooibos / Lavender Mint / Lemon Balm + Lavender
What’s Included: Three teas per day (Morning, Midday, and Evening). 84 total servings.
Holistic Strategies for Overcoming Stress & Finding Balance
Learn how to manage stress and get better, more restful sleep.
Stress is an inevitable part of daily life. Our systems are constantly resisting external and internal stressors. Urgent deadlines, running late to a meeting, working out, fear of failure – all of these are examples of stressors.
Our body’s natural stress response can positively benefit us by boosting our energy, keeping us alert, or producing a feeling of strength. Problems arise when we are in a constant state of stress. Chronic stress and overexposure to stress hormones can negatively impact our immune system and cognitive function, disrupt sleep and hormone balance, and lead to low energy and poor digestion.
Explore our blogs for practical strategies to manage stress and cultivate healthy habits that nurture your well-being.
The Benefits of a Tea Cleanse
Our 4-Week Tea Cleanses are designed to add a dimension of health and vitality to your daily life, inspire healthier choices, and offer an effortless way to establish a daily tea ritual. Drinking tea regularly can benefit both your physical and emotional well-being, helping you feel your best both inside and out. The simple practice of preparing and enjoying a cup of tea can serve as a quiet moment for reflection and meditation amid your busy routine.
TEA CLEANSE FAQS
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Arogya 4-week tea cleanses are intended to support and energize the mind and body during lifestyle changes rather than act as a quick laxative or diuretic fix. Each cleanse is designed around a specific wellness goal, and their respective teas are chosen based on their herbal energetic actions and healing properties that further that goal. These programs offer a safe, gentle, and supportive method to reset and revitalize your body’s natural balance.
Important: Our 4-week cleanses are most effective when combined with healthy eating, regular exercise, acupuncture, massage, proper sleep, meditation, and other self-care practices. Read more on our blog about nurturing the Four Pillars of Optimal Health: Food, Movement, Sleep, and Relaxation.
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Each tea cleanse includes traditional teas, herbal tisanes, and medicinal blends chosen for their specific healing benefits. These teas do not contain laxative ingredients, chemical additives, or harsh stimulants meant to suppress appetite or encourage extreme loss of water weight.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, or prevent disease. Do not use during pregnancy, while nursing, on medication, or for prolonged periods of time without the supervision of a qualified health practitioner.
