Ashwagandha Root
Ashwagandha Root
Ashwagandha Root (1 oz)
Ashwagandha, commonly known as Indian ginseng or winter cherry, is a highly revered root in Ayurvedic medicine and is traditionally used to support the nervous system, adrenal function, and immune health.* Ashwagandha can help the body adapt to stress, promote longer, deeper sleep, and boost energy and overall mood.* Nourish yourself and bring balance to both body and mind with this restorative root.
Ashwagandha root can be enjoyed on its own as a restorative tea, or try blending it with milk, sweeteners, and traditional chai spices for a deeply calming Ashwagandha latte.
Function: Stress Reduction, Sleep Support, Energy Boost*
Taste: Bitter, mild earthy quality
Ingredients: Dried Ashwagandha Root
Directions: Steep 1 tsp Ashwagandha Root for every 8 oz of water
Recommended Water Temperature: 212˚F
Steeping Time: 5 - 7 minutes
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, or prevent disease. Do not use during pregnancy, while nursing, on medication, or for prolonged periods of time without the supervision of a qualified health practitioner.
