LYMPHATIC DRAINAGE
Lymphatic Massages • Lymphatic Facials • Acupuncture • Herbal Medicine
Lymphatic Drainage in Westport, CT
Lymphatic treatments for circulation, detoxification, chronic illness management, and post-op recovery.
Regain your internal balance with deeply restorative and relaxing lymphatic drainage treatments. We offer manual lymphatic drainage (MLD), specialized lymphatic massages and facials with the Phyto5 Biodraineur, and traditional Chinese medicine therapies to promote lymphatic health.
Our licensed practitioners hold a range of advanced credentials, including certifications in Brazilian lymphatic drainage and NeoLifting® lymphatic facial techniques. Experience thoughtful, personalized lymphatic care at our Westport, CT, wellness center.
Choosing the Right Lymphatic Treatment
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Light Pressure, Rhythmic Movements
Best for:
Post-surgical care
Gentle, therapeutic support for chronic inflammation and fatigue
MLD effectively supports overall lymphatic health, swelling reduction, and post-op recovery, especially when a light touch and minimal pressure are required. With gentle strokes and rhythmic movements, this deeply restorative treatment is the preferred choice for post-surgical clients.
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Light Pressure, Gentle Cupping Therapy
Best for:
Clients who want deeper lymphatic activation than MLD without increased pressure
Congestion and puffiness
Think of this as an “upgraded” MLD treatment combining hands-on manual lymphatic techniques with mechanical cupping. The Phyto5 Biodraineur provides a better lifting of the skin than hands alone can achieve, which more actively promotes lymphatic flow. This treatment effectively addresses fluid retention and swelling while remaining gentle and non-invasive.
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Medium to Firm Pressure, Body Sculpting
Best for:
Body contouring and visible shaping
Significant water retention and swelling
This approach is both functional and aesthetic, helping to reduce bloating and fluid retention while smoothing and contouring the body. Pressure ranges from medium to firm, combining vigorous, fast-paced movements with specialized wooden tools to sculpt and define your natural contours.
How to Prepare for Your Lymphatic Massage
• Arrival & Intake:
First-time clients, please arrive 15 minutes early to allow ample time to complete the necessary intake paperwork. Returning clients, please aim to arrive 5-10 minutes early.
• What to Wear:
Expect to undress to your level of comfort. If you'd rather wear clothing during your session, you should wear lightweight, loose-fitting clothes that allow your therapist to work on the areas that need to be massaged.
• Before & After Your Appointment:
- Stay well-hydrated before and after your massage. Proper hydration supports the body’s natural detoxification process.
- Avoid eating a heavy meal before your appointment. Opt for a light snack instead.
All Lymphatic Services
Lymphatic Drainage Treatments in Connecticut
At Arogya Holistic Healing, we offer a range of lymphatic drainage treatments, including manual lymphatic drainage (MLD), Brazilian lymphatic drainage, cupping lymphatic massages and facials with the Phyto5 Biodraineur, acupuncture, and Chinese herbal medicine. All of our massage and bodywork therapies can be custom-designed to meet your needs.
Treatment packages are available, contact us to book a series of treatments.
Manual Lymphatic Drainage (MLD)
Recommended for Post-Surgical Recovery
During a Manual Lymphatic Drainage (MLD) session, your therapist will use light strokes and rhythmic movements to promote circulation and lymphatic flow. This technique is often used to manage conditions such as lymphedema, post-surgical swelling, and chronic pain, fatigue, and inflammation.
Manual lymphatic drainage treatments require softer pressure than that of a traditional massage, so the overall experience should be deeply soothing and restorative.
Phyto5 Lymphatic Drainage Massage
Our Phyto5 lymphatic drainage massage includes a combination of manual lymphatic drainage techniques and mechanical cupping to promote blood circulation, enhance lymphatic flow, and reduce swelling and tension.
Your session will start with the Phyto5 Biodraineur, a specialized machine that uses glass cups of various sizes and gentle suction to move fluids and decongest the lymphatic system. This treatment is relaxing and completely non-invasive, and leaves no cupping marks.
Phyto5 Facial Lymphatic Drainage
Performed by a Licensed Esthetician
Look forward to healthy, detoxified, and glowing skin after a gentle facial treatment with the Phyto5 Biodraineur (drainage machine).
Our lymphatic facial combines manual lymphatic face massage techniques with mechanical cupping on the face and neck to reduce under eye puffiness and facial inflammation, eliminate impurities, improve oxygen and blood flow to the skin, and ease sinus pressure and congestion.
Learn more about our holistic facials.
Post-Surgical Lymphatic Drainage
Before booking a post-operative lymphatic massage, you must be cleared by your doctor to begin treatment. Contact us to book a series of post-op lymphatic drainage sessions.
Brazilian Lymphatic Drainage
Manual Brazilian Massage & Wood Therapy
Our Brazilian lymphatic drainage treatment combines traditional lymphatic drainage with faster-paced, dynamic movements to reduce swelling and sculpt the body.
The session begins with a manual massage to warm up the tissues, followed by the use of specialized wooden rollers and shaping tools to promote circulation, enhance lymphatic flow, and decrease the appearance of cellulite. Scraping, rolling, and cupping techniques help achieve smoother, firmer skin and a more contoured appearance, all while supporting overall detoxification and reducing fluid retention.
NeoLifting® Facial & Buccal Massage
Lymphatic Drainage & Buccal Facial
The NeoLifting® Facial is a deeply therapeutic and sculpting treatment that includes manual lymphatic drainage and a buccal (intra-oral) massage. This innovative technique targets both superficial and deep facial muscles to release built-up tension, soften the appearance of fine lines and wrinkles, and create a more defined profile. By working inside the mouth, buccal massages address areas that no other facial can reach and may help relax tight jaw muscles that contribute to TMJ discomfort. The 90-minute session also includes a dedicated head and scalp massage.
NeoLifting® is relaxing and visibly transformative, resulting in a contoured, refreshed appearance, all without invasive techniques.
Acupuncture for Lymphatic Drainage
Acupuncture offers a holistic approach to supporting the lymphatic system. From a traditional Chinese medicine perspective, lymphatic stagnation may point to deeper energetic imbalances and acupuncture aims to restore balance to the body as a whole.
By stimulating specific points on the body, acupuncture can help regulate energy flow and activate the body's natural healing mechanisms. Improved circulation, reduced inflammation, and enhanced immune function are just a few ways acupuncture can support your lymphatic health and overall well-being.
Lymphatic Drainage Explained
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Manual lymphatic drainage works by guiding stagnant lymph from congested areas toward healthy lymph nodes, which then filter out harmful substances like bacteria, waste, and viruses and return clean lymph to the bloodstream.
Your massage therapist will gently massage areas where there is no swelling to create space for lymphatic fluid to drain and flow properly. As much of the lymphatic system lies close to the surface of the skin, only light pressure is needed to stimulate its flow.
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Lymphatic drainage is a type of massage that helps encourage the natural flow of lymph and aid the body in eliminating excess fluid. This specialized medical massage targets the lymphatic system, an intricate network of organs, vessels, and nodes that make and circulate lymph. The lymphatic system is an integral part of the immune and circulatory systems, helping to defend against disease and rid the body of toxins.
Even though the lymphatic system is designed to work without assistance, it can occasionally become sluggish or blocked. When this happens, fluids can build up and cause swelling, discomfort, and other symptoms.
What are the benefits of lymphatic drainage massages?
Lymphatic drainage massage helps stimulate the lymphatic system, which plays a key role in fluid balance and immune function. By encouraging lymph flow, it may contribute to a healthier immune response and promote relaxation. Some of the benefits of lymphatic massages include:
Improved lymph and blood circulation
Detoxification
Reduced swelling and inflammation
Improved immune function
Stress relief
Pain relief
Why is lymphatic drainage important after surgery?
Manual lymphatic drainage plays an important role in post-surgical healing by addressing a common side effect of surgery: swelling. While swelling is a natural inflammatory response after surgery, it can hinder the healing process and cause discomfort.
Lymphatic drainage massages can help support your post-operative recovery by reducing fluid buildup (edema), minimizing the appearance of scars, alleviating pain, and promoting faster, more efficient healing.
Lymphatic drainage may be beneficial after the following surgical procedures:
Plastic Surgery: Liposuction, Abdominoplasty (Tummy Tuck), Breast Augmentation, Breast Reduction
Cancer-related surgeries (with physician clearance)
C-section
Please note: We do not perform incisional drainage techniques.
Always consult your healthcare provider to determine if lymphatic drainage is suitable for your specific surgery and recovery timeline.
What is lymphedema?
Lymphedema is swelling caused by the build-up of lymph fluid in the body. Cancer and its treatment are common causes of lymphedema. During surgery for cancer, nearby lymph nodes are often removed, and radiation therapy can damage your lymph nodes.
Lymphedema is a chronic condition that can develop months or even years after treatment. Though it can’t be completely prevented, lymphedema can be managed with lymphatic drainage treatments.
Personalized Lymphatic Care
A Multifaceted Approach to Lymphatic Health
Amplify the benefits of individual therapies with a powerful combination of treatments. A holistic treatment plan at Arogya may include acupuncture, massage, herbal remedies, wellness teas, and lifestyle recommendations to address the root causes of lymphatic congestion and inflammation.
Traditional Chinese Medicine
Trigger point acupuncture, cupping, guasha, and moxibustion are techniques that are often coordinated with acupuncture to further promote the flow of blood, Qi, and lymph.
Learn more about our Chinese Medicine services.
Wellness Teas
Our Detox Teas incorporate healing herbs that support gentle detoxification and restore balance from within. When alongside traditional healing modalities, these wellness blends are a powerful tool in supporting overall health.
Herbal Therapy
Chinese herbal medicine is a fundamental part of our treatment strategy. Browse our online collection of Chinese herbs and herbal formulas. For custom herbal recommendations, schedule an acupuncture appointment or Wellness Consultation with Wei.
The Lymphatic Brush by Cecily Braden
When used alongside manual lymphatic drainage techniques, these specialized, ergonomic brushes can help move fluids and decongest the lymphatic system. The Lymphatic Brush is suitable for all skin types and is available in two sizes: large (full-body brush, shorter bristle, soft, firm) and small (facial brush, longer bristle, soft, wispy).
It’s crucial to your overall health to move daily whether through manual lymphatic drainage, exercise, or deep breathing. Incorporating the lymphatic brush into your self-care routine is an easy and effective way to continue the work of the lymphatic drainage treatments you get in the office.
Westport Wellness Team
Meet Our Licensed Practitioners
Our highly skilled, multidisciplinary team of licensed practitioners is dedicated to helping you achieve optimal health. We will work with you to create a personalized lymphatic treatment plan that addresses your specific needs and wellness goals.
Lymphatic Drainage FAQs
General FAQs
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Call us at (203) 226-2682 or send an email to info@arogya.net and we will be happy to find a time that works for you!
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• Stay hydrated. We recommend drinking water before and after your lymphatic drainage massage treatment. Proper hydration supports the body’s natural detoxification process.
• Don’t eat a heavy meal before your appointment. Opt for a light snack instead.
• If you prefer to wear clothing during your session, you should wear lightweight, loose-fitting clothes that allow your therapist to work on the areas that need to be massaged.
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We offer several styles of lymphatic massage, and your experience will vary depending on the treatment selected:
Manual lymphatic drainage stands apart from other massage techniques because it requires very light pressure. The lymphatic system resides just beneath the skin’s surface, and excessive pressure can damage its delicate and intricate network of vessels and nodes. The light pressure, combined with the repetitive, rhythmic nature of the strokes, should create a deeply relaxing and peaceful experience, leaving you feeling refreshed and rejuvenated.
Phyto5 lymphatic drainage combines manual lymphatic techniques with specialized mechanical cupping that gently lifts the skin to promote lymphatic movement. This treatment is also gentle, non-invasive, and relaxing, but provides more active decongestion.
Brazilian lymphatic drainage is a more dynamic treatment using manual techniques and wood therapy. This approach is both functional and aesthetic, helping to reduce bloating and fluid retention while smoothing and contouring the body. Pressure ranges from medium to firm, combining vigorous, fast-paced movements with specialized wooden tools to sculpt and define your natural contours.
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Yes, acupuncture can be an effective tool for supporting lymphatic drainage. Acupuncture’s benefits include improved circulation, reduced inflammation, and enhanced immune function, all of which may help relieve lymphatic congestion, swelling, and related discomfort.
Contact our team if you would like to learn more about including acupuncture in your lymphatic treatment plan.
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Lymphatic drainage can help improve the function of the nervous, muscular, lymphatic, and immune systems by promoting circulation and detoxification and reducing inflammation.
Using gentle, rhythmical movements, our lymphatic drainage massages help to enhance fluid flow among the connective tissue while encouraging the lymphatic system to eliminate metabolic waste products, excess fluid, and bacteria.
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Manual Lymphatic Drainage is not recommended for individuals with:
• Heart conditions
• Kidney failure
• Blood clots
• Active infections
If you are unsure whether manual lymphatic drainage is safe for you due to any underlying health concerns, please consult your healthcare provider.
Post-Op Lymphatic Drainage FAQs
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Yes, we offer post-surgical manual lymphatic drainage. A series of lymphatic drainage treatments may help support the recovery process and reduce pain, swelling, and inflammation.
If you are considering a post-surgical massage, it is important to talk to your doctor first. They can determine when the best time is for you to begin post-op lymphatic treatments.
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Many clients can begin treatment within a few days of their procedure, but the appropriate timing for post-operative lymphatic drainage should always be determined in consultation with your surgeon. Starting soon after surgery can help manage swelling and fluid buildup and support the healing process.
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Manual lymphatic drainage uses a light touch and gentle pressure and should not cause sharp or intense pain. This technique relies on slow, rhythmic strokes rather than deep pressure. Your therapist will always prioritize your comfort by adjusting the pressure and avoiding sensitive areas to accommodate any post-surgical tenderness.
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No, we do not perform incisional drainage or reopen incisions. Our massage therapists never manually drain fluid outside the body.
Manual Lymphatic Drainage stimulates the natural movement of lymph fluid through your lymphatic system, helping the body to process and eliminate excess fluid more efficiently. This technique works with your body’s internal systems to address swelling from within.
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The number of sessions needed will vary depending on the type of procedure, your surgeon’s post-operative instructions, the extent of swelling, and your overall healing progress.
Some patients with minimal swelling may require only a few sessions, while others who have undergone more extensive procedures or are experiencing slower lymphatic recovery may benefit from additional treatments. Your specific treatment schedule should always be determined in coordination with your surgeon.
Looking for lymphatic drainage massages in Westport, Connecticut?
Proudly serving Fairfield County, CT, and NY.
Our massage center is located on Post Road East in downtown Westport, CT.
To book a lymphatic drainage session with one of our licensed therapists, please send an email to info@arogya.net or give us a call.
60 min $200 / 90 min $300 (Manual Lymphatic)
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