Close up of a massage therapist gently pressing their hands into a massage client’s back

MASSAGE & BODYWORK

Massage Therapy in Westport, CT

Release mental and physical tension with therapeutic massages, holistic facials, and energy healing modalities.

From the moment you walk through the doors of our wellness center in Westport, CT, our goal is to provide you with a comfortable and healing setting to release any held tension in the body, mind, and spirit.

We offer a variety of massage and bodywork therapies that can be custom-designed to meet your needs and massage pressure preferences. Do not hesitate to discuss any areas of concern that you would like to focus on with our team of Licensed Massage Therapists.

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massage therapist gently pressing their hands into a massage client’s back

ALL MASSAGE SERVICES

Our CT Massage & Bodywork Therapies

Massage therapy modalities incorporate manual manipulation of the physical body to relieve pain, ease tension, improve circulation, and encourage relaxation. Our massage and bodywork offerings include traditional therapies, lymphatic drainage, and treatment combinations that are unique to Arogya. Escape the stress of modern life and enjoy total relaxation and renewal at our healing oasis in Westport, CT.

If you need help choosing a massage experience, our team can make personalized recommendations on which healing modality would best suit your needs. Talk to us for massage and bodywork recommendations.

Lit candle in a dark room branded with the Arogya Holistic Healing logo

Arogya Signature Massage

Total Relaxation • Tension/Pain Relief

A custom massage will be designed for you and can include elements of Swedish, Deep Tissue, Reflexology, Shiatsu, Sports Massage, Aromatherapy, and Steamed Towels. This therapeutic massage treatment is the ultimate experience for total relaxation, leaving your mind clear, and your body cleansed and radiant.

60 min $200 / 90 min $300

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Acupressure & Reflexology

Energizing • Circulation/Blood Flow

According to reflexology theory, specific points on the hands, feet, and ears act as a map to all the organs and glands in the body. Pressure is applied to these specific points, thereby increasing the functionality and circulation of the entire system. This one-hour treatment incorporates the use of aromatherapy and steamed towels for a truly relaxing and invigorating experience.

60 min $200

Lymphatic Drainage Massage

Circulation • Detoxification • Post-Op Recovery

Lymphatic drainage massages use light pressure to stimulate the lymphatic system, helping it move stagnant lymph and remove toxins from the body. We offer manual lymphatic drainage (MLD) and specialized lymphatic massages with the Phyto5 Biodraineur. Lymphatic drainage treatments may help promote circulation and detoxification, reduce swelling and inflammation, and ease the recovery process post-surgery.

Learn more about our Lymphatic Drainage services.

60 min $180 / 90 min $270

massage therapist pressing their thumbs into a massage client's shoulder during a sports massage

Deep Tissue Massage & Sports Massage

Sports Injury • Chronic Pain

Ideal for sports-related tightness and injury, our Deep Tissue & Sports massage treatment accesses the deeper layers of muscle and connective tissue for a sustained release of chronically-held tension and spasm. This massage modality uses a variety of techniques including myofascial release, friction, and trigger-point release to enhance blood flow and increase mobility.

60 min $180 / 90 min $270

massage therapist using the Ashiatsu back walking technique and applying pressure with their foot on a massage client's back

Ashiatsu & Shiatsu Massage

Flexibility • Muscle Stiffness

Ashiatsu & Shiatsu are traditional, energizing healing modalities that center around the body's pressure points. With firm pressure, stretching, and vigorous movement, this massage stimulates lymphatic function, promotes detoxification, and improves the flow of energy in the body. Arogya’s integrative Eastern approach may include Ashiatsu, a “back-walking” technique.

60 min $200 / 90 min $300

massage therapist helping a massage client stretch their back and arms during a thai fusion massage

Thai Fusion Massage

Flexibility • Mobility • Circulation

Suitable for all ages and abilities, our table Thai Massage can help improve flexibility, increase circulation, and boost immunity. Thai massage incorporates acupressure, energy meridian work, and yoga-like stretches to leave you feeling calm and rejuvenated. Dress comfortably in loose-fitting clothing that enables you to be stretched comfortably as you experience a range of postures.

60 min $200 / 90 min $300

pregnant woman with her hands on her belly making a heart shape

Prenatal Massage

Relaxation • Reduce Pregnancy-Related Discomfort

Tailored to the needs of the expecting mother, our Prenatal massage is designed to reduce the aches, pains, stresses, and swellings commonly associated with pregnancy. Proper positioning ensures comfort and safety for both the mother and baby. This massage treatment fosters relaxation and rejuvenation by encouraging blood and lymph circulation while supporting the changes the body goes through in this beautiful life process.

60 min $180 / 90 min $270

massage therapist applying moisturizing face lotion to a clients face during a facial treatment

Arogya Massage & Facial Combo

Organic Skin Care • Anti-Aging

The Arogya Massage & Facial Combo is an integrated treatment that addresses the entire body. Begin with a 60-minute tension-melting massage, incorporating Swedish techniques, reflexology, steamed towels, and moisturizing organic body cream. The second half of your treatment will include a custom 60-minute facial. Our estheticians use nourishing products and facial massage techniques to rejuvenate the skin and leave you feeling utterly relaxed and restored.

2 hours $360

Learn more about our holistic facials.

Collection of Arogya signature massage oils that blend premium essential oils and CBD oil

Herbal Oil Massage

Total Relaxation • Tension/Pain Relief

Herbal oil massages combine the health benefits of massage therapy with the soothing qualities of our signature herbal oil blends, resulting in deeply relaxing treatments. We use our high-quality massage oils to release muscular tension, reduce inflammation, relieve pain, and enhance relaxation, leaving you feeling refreshed and restored.

60 min $180 / 90 min $270

massage therapist gently resting their fingers on a massage clients forehead during a reiki massage session

Reiki Energy Healing

Mental/Emotional Release

With roots in Eastern traditions, Reiki is a healing modality that balances the body’s complex energy systems. The practitioner channels universal energy, which flows through his or her hands to the body of the receiver. Held in a quiet, comfortable room, a Reiki Energy Healing session will leave you feeling a deep sense of well-being and integration.

60 min $180 / 90 min $270

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Reiki & Craniosacral Therapy Combo

Total Relaxation • Release Physical/Emotional Blockages

Craniosacral Therapy is a very gentle, light-touch treatment that releases tension in the central nervous system as a means of allowing other systems in the body to relax, self-correct, and become free from pain. This therapy can benefit both children and adults with a wide range of conditions from whiplash, seizures, concussions, and MS, to migraine headaches, distributed sleep cycles, and digestive issues. Combined with Reiki, Craniosacral Therapy is a powerfully restorative and relaxing treatment.

60 min $180 / 90 min $270

Cupping Therapy & Massage Combo

Chronic Pain • Circulation • Sports Recovery

Experience the benefits of two powerful healing modalities in one session. During cupping therapy, cups are applied to the skin using suction and the negative pressure draws the skin and muscle tissue upwards. This technique helps to release muscle tension, stimulate Qi and blood circulation, and facilitate the body's natural healing processes. This combined treatment is especially helpful for people with chronic back, neck, or shoulder pain, as well as athletes who want to reduce muscle soreness and improve recovery time.

60 min $200 / 90 min $300


Additional Massage Services in Westport, CT

 
two women in white spa robes preparing for a couples massage treatment

Couples Massage Treatment

Share in the benefits of massage therapy with a couples massage treatment. Suitable for anyone looking to enjoy a relaxing massage experience with a partner, best friend, or family member. Couples massages can be scheduled at the same time with two massage therapists in separate rooms.

Only available in separate massage rooms. Advance notice required.

 
 
Massage therapist gently pressing their thumbs and fingertips onto a massage client’s shoulders

In-Home Massage Visits

Let the relaxation come to you with in-home massage therapy. Our Licensed Massage Therapists will travel to you with everything needed to transform your home into your own personal oasis.

Available for current clients only. Serving Westport, Fairfield County, and surrounding areas.

 

CT Massage Client Testimonials


 

Meet Our CT Licensed Massage Therapists

With extensive experience and training in several massage modalities, our licensed massage therapists utilize a variety of techniques to create custom massage experiences. Treatments with our massage therapists are tailored to your unique needs and will leave you feeling refreshed and restored.

 

 

Find Your Perfect Massage Treatment in Westport, CT

Whether you are seeking pain relief, enhanced relaxation, increased flexibility, or a little bit of everything, massage therapy can help. Select a specific objective or talk to us about your wellness goals for personalized massage recommendations.

 

Best Types of Massage for Relaxation

  • Arogya Signature Massage
  • Acupressure & Reflexology
  • Herbal Oil Massage
  • Reiki & Craniosacral Therapy

Best Types of Massage for Pain & Tension

  • Acupressure & Reflexology
  • Ashiatsu & Shiatsu Massage
  • Deep Tissue & Sports Massage
  • Herbal Oil Massage

Best Types of Massage to Improve Circulation

  • Acupressure & Reflexology
  • Ashiatsu & Shiatsu Massage
  • Deep Tissue & Sports Massage
  • Lymphatic Drainage Massage
  • Thai Fusion

Best Types of Massage for Stress Relief

  • Arogya Signature Massage
  • Acupressure & Reflexology
  • Herbal Oil Massage
  • Reiki & Craniosacral Therapy

Best Types of Massage to Support Immune Function

  • Acupressure & Reflexology
  • Herbal Oil Massage
  • Lymphatic Drainage Massage
  • Thai Fusion

Best Types of Massage to Increase Flexibility

  • Ashiatsu & Shiatsu Massage
  • Deep Tissue & Sports Massage
  • Thai Fusion

Massage Treatment Inquiry

If you’re unsure which of our massage services best suits your needs, fill out our contact form and we will get back to you with recommendations to ensure you get the most out of your experience.


Give the Gift of Massage Therapy

If you're looking for a thoughtful wellness gift for someone special, a massage gift certificate is a perfect choice. Gift your loved ones the opportunity to relax and unwind.

Digital gift cards can be used for any service offered at our clinic. Talk to us if you'd like to create a custom gift that includes a specific number of treatments or a specific type of service.


 

Massage Therapy FAQs

  • Call us at (203) 226-2682 or send an email to info@arogya.net and we will be happy to find a time that works for you!

  • Yes, you can schedule a massage appointment the same day you get acupuncture.

    Acupuncture and massage are complementary therapies that address both the physical and energetic aspects of the body. When received in back-to-back sessions, the individual benefits of each therapy can be amplified.

    Acupuncture can be done either before or after a massage. Your therapist will assess your condition to determine which order best suits your needs.

  • Massage therapy has been shown to have a wide range of benefits for both physical and mental well-being. Some of the most common benefits include:

    • Reduced stress and anxiety

    • Improved sleep

    • Reduced pain

    • Improved range of motion

    • Enhanced immune function

    • Increased relaxation

  • Yes, we offer post-surgical lymphatic drainage massages. Lymphatic drainage treatments can help to aid the recovery process and reduce pain, swelling, and inflammation.

    If you are considering a post-surgical massage, it is important to talk to your doctor first. They can help you determine when the best time is for you to begin post-op massage treatments.

  • Lymphatic drainage stands apart from other massage techniques because it requires very light pressure. The lymphatic system resides just beneath the skin’s surface, and excessive pressure can damage its delicate and intricate network of vessels and nodes. The light pressure, combined with the repetitive, rhythmic nature of the strokes, should create a deeply relaxing and peaceful experience, leaving you feeling refreshed and rejuvenated.

  • Lymphatic drainage can help improve the function of the nervous, muscular, lymphatic, and immune systems by promoting circulation and detoxification and reducing inflammation.

    Using gentle, rhythmical movements, our lymphatic drainage massages help to enhance fluid flow among the connective tissue while encouraging the lymphatic system to eliminate metabolic waste products, excess fluid, and bacteria.

  • The main difference between a therapeutic and relaxing massage is the goal of the massage. A therapeutic massage is primarily focused on addressing specific issues, such as pain management, range of motion, injury rehabilitation, or relieving muscle tension. This type of massage involves more targeted techniques that focus on specific areas of the body.

    Relaxing massages are designed to help you unwind and improve your overall sense of well-being. They typically involve gentle, flowing strokes and rhythmic movements to ease muscle tension and promote total relaxation. Unlike therapeutic massages, these massages are more general in nature and do not focus on treating specific conditions or injuries.

 

Licensed massage therapist draping a massage table for a treatment

Looking for massage therapy in Westport, Connecticut?

Proudly serving Fairfield County, CT, and NY.

Our massage center is located on Post Road East in downtown Westport, CT.

To book a massage session with one of our licensed therapists, please send an email to info@arogya.net or give us a call.


 

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MASSAGE & BODYWORK

Our goal is to offer our clients and community the highest quality access to integrative medicine and education about holistic wellness.

We invite you to read our blogs about massage therapy to learn more about the healing modalities we offer at our wellness center.

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